What is love bombing?
Posted inRelationship

What is Love Bombing?

Understanding the Red Flag of Overwhelming Affection Love bombing is a term that has gained popularity in recent years, especially in the context of toxic relationships and manipulative behavior. While…
green flag
Posted inGrowth Relationship

What is a green flag

A green flag is a positive indicator that something is healthy, respectful, and aligned with your values. Whether it's a partner who communicates well, a friend who respects boundaries, or a workplace that fosters growth, green flags tell you,
origin of val
Posted inRelationship

The origin of valentines day.

Valentine’s Day, at its core, is about love—a universal value shared by all faiths and philosophies. While its origins are steeped in both pagan and Christian traditions, the holiday has evolved into something broader, more inclusive, and deeply personal
its over
Posted inRelationship

How do we know its over?

The answer isn’t always obvious, and it often takes time to process. But I’ve learned that deep down, we usually know. It’s in the heaviness we feel in our chest, the quiet voice in the back of our mind whispering, “You deserve more.”
happy
Posted inGrowth Relationship

10 ways to build a happy relationship

Remember when you first started dating? Every outing felt like an adventure, even if it was just grabbing coffee. That energy doesn’t have to fade. Plan regular date nights, even if it’s Netflix and snacks on the couch.
Stonewalling vs Silent Treatment
Posted inGrowth Relationship

Stonewalling vs Silent Treatment

Conflict is a natural part of any relationship. It’s how we handle it that determines whether it brings us closer or drives a wedge between us. While healthy conflict can be a doorway to growth, unhealthy conflict creates patterns of harm and disconnection.