What is seea moss
Posted inBeauty Self Love

What is Sea Moss? Beauty hacks

Lately, it seems like everywhere I turn, someone is raving about sea moss—whether it’s in a smoothie, a face mask, or some magical “health hack.” Naturally, my curiosity got the better of me, and I had to figure out what this seaweed superstar is all about.
origin of val
Posted inRelationship

The origin of valentines day.

Valentine’s Day, at its core, is about love—a universal value shared by all faiths and philosophies. While its origins are steeped in both pagan and Christian traditions, the holiday has evolved into something broader, more inclusive, and deeply personal
aloe
Posted inBeauty Self Love

Aloe everyday Uses.

aloe is my go-to for everything from hydrating my skin to giving my hair the TLC it needs, proving once again that grandma’s wisdom was way ahead of the game.
its over
Posted inRelationship

How do we know its over?

The answer isn’t always obvious, and it often takes time to process. But I’ve learned that deep down, we usually know. It’s in the heaviness we feel in our chest, the quiet voice in the back of our mind whispering, “You deserve more.”
happy
Posted inGrowth Relationship

10 ways to build a happy relationship

Remember when you first started dating? Every outing felt like an adventure, even if it was just grabbing coffee. That energy doesn’t have to fade. Plan regular date nights, even if it’s Netflix and snacks on the couch.
Stonewalling vs Silent Treatment
Posted inGrowth Relationship

Stonewalling vs Silent Treatment

Conflict is a natural part of any relationship. It’s how we handle it that determines whether it brings us closer or drives a wedge between us. While healthy conflict can be a doorway to growth, unhealthy conflict creates patterns of harm and disconnection.
conflict
Posted inGrowth Relationship

What is a healthy conflict?

Conflict in a relationship is something that we all face, but let’s be honest—it’s not the easiest thing to navigate. At its core, conflict arises when two people—with their own thoughts, feelings, and needs—don’t align on something.